BREAKFAST
Toast
$2.75
,
Bagel with Cream Cheese
$3.50
tomato, cucumber extra
Peanut Butter Banana
$4.75
Egg Muffin Bacon, Ham or Avocado
$4.75
with cheese or tomato (.75 for additional item)
Egg Bagel Bacon, Ham or Avocado
$5.75
with cheese or tomato ($1.25 extra for avocado)
Bacon and Tomato
$7.75
SALAD & SOUP
Garden Salad
$10.95
Spinach Salad
$12.95
Greek Salad
$12.95
Caesar Salad
$12.95
chicken, shrimp extra
Chef Salad
$16.50
ham, chicken, egg & cheese
Macaroni Salad
(S) $5.00 - (L) $7.00
Rotini salad
(S) $5.00 - (L) $7.00
Chickpea Salad
(S) $5.00 - (L) $7.00
Fruit Salad
(S) $5.00 - (L) $7.00
Potato Salad
(S) $5.00 - (L) $7.00
Homemade Soup
(S) $5.00 - (L) $7.00
Homemade Chilli
(S) $5.00 - (L) $7.00
SIGNATURE WRAPS
Spicy Buffalo Chicken Wrap
$12.50
chicken, lettuce, grilled red onion, jalapenos, ranch dressing & hot sauce
Roasted Chicken/Turkey Wrap
$12.50
chicken/turkey, lettuce, tomato, grilled red onion, hummus & tsariki sauce
Veggie Wrap
$10.95
hummus, lettuce, tomato, cucumber, spinach, sprouts, avocado & mona cheese
Chicken Caesar Wrap
$13.50
chicken, lettuce croutons, parmesan, bacon & caesar dressing
California Turkey Club Wrap
$13.50
turkey, ranch, spring mix, grilled onion, tomato, mona cheese & bacon
Avocado Shrimp Wrap
$13.50
shrimp, lettuce, tomato, bean sprouts, avocado & peanut dressing
Build Your Sandwich
Pick Your Sandwich Style
| • Bacon Lettuce Tomato (BLT) | $9.50 | ||
|---|---|---|---|
| • Grilled Cheese | $6.75 | ||
| • Grilled Ham & Cheese | $9*8.75 | ||
| • Grilled Bacon & Cheese | $9.75 | ||
| • Grilled Tuna Melt | $9.75 | ||
| • Grilled Chicken/Turkey Melt | $9.75 | ||
| • Avocado Shrimp | $9.95 | ||
| • Roasted Chicken/Turkey | $9.25 | ||
| • Smoked Salmon | $9.75 | ||
| • Ham & Cheese | $8.75 | ||
|---|---|---|---|
| • Clubhouse | $10.95 | ||
| • Roasted Beef | $9.75 | ||
| • Montreal Smoked Meat | $9.75 | ||
| • Veggie | $7.75 | ||
| • Egg Salad | $7.75 | ||
| • Tuna Salad | $8.75 | ||
| • Chicken Salad | $9.50 | ||
| • Veggie Delight | $9.50 | ||
Choose Your Bread
- Sourdough White
- Whole Wheat
- Multigrain
- Marble Rye
- Organic Ciabatta
- Organic Herbal Ciabatta
- French Baguette
- Wrap
Choose the Spread
- Butter
- Mayo
- Mustard
- Diji Mustard
- Cranberry
- Honey Mustard
- Pesto
- Hummus
- Peanut Sauce
- BBQ Sauce
Pick Your Veggies
- Lettuce
- Tomato
- Cucumber
- Sprouts
- Spinach
- Pickle
- Carrot
- Jalapeno Pepper
JUICE BAR
Small: $7.00 Large: $8.50
Orange
Carrot
Orange & Carrot
Apple, Beet & Carrot (ABC)
Multi Veggie
celery, cucumber, beet, carrot & ginger